Educazione al movimento...come sport per la vita.
NUOVO ANNO SPORTIVO 2022/2023
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LUNEDI’
| Orario |
Corso |
| 9.30-10:30 | Ginnastica Dolce
Trainer Roby |
| 10.30-11.30 | Ginnastica Dolce
Trainer Roby |
| 17.00- 19.00 | Ginnastica artistica
Antonella -Simona |
| 17.00-19.00 | Schede Personalizzate
Trainer Roby |
| 19.00.20.00 | Yoga dinamico Trainer Greta |
| 19.00-19.55 | Cross Crdio
Trainer Grazia |
| 20.00-21.00 | Spinning Trainer Roby |
| 20.00-21.00 | Pilates Trainer Enrico |
MARTEDI’
|
Corso |
| 9.00.10.00 | Ciruit training Trainer Tania |
| 17.00.19.00 | Ginnastica Artistica
Trainers Antonella e Simona |
| 19.00.20.00 | Tone up Trainer Anna |
| 20.00.21.00 | Tabata/Streching Trainer Anna |
MERCOLEDI’
| Orario |
Corso |
| 12.30.13.30 | Pilates Flow
Trainer Anna |
| 17.00-19.00 | Ginnastica Artistica
Trainers Antonella e Simona |
| 17.00-19.00 | Schede Personalizzate
Trainer Roby |
| 19.00.20.00 | OTDOOR Trainer Grazia
Verrà attivivato in primavera |
| 19.00-20.30 | Danza del ventre
|
| 19.00-19.50 | Poundfit Trainer Ajessica |
| 20.00-20.55 | Mobility
Trainer Jessica |
| 20.00-21.00 | Spinning
Trainer Roberto |
| |
| |
GIOVEDI’
| Orario |
Corso |
| 9.00-10.00 | Mobility Trainer Tania |
| 16.30-17.30 | Baby Artistica Trainer Enrico |
| 18.15.19.00 | Zumba Trainer Aleyandra |
| 17.30-18.30 | Easy Basket Trainer Enrico |
| 19.15.20.15 | Yoga Dinamico
Trainer Federica |
| 19.00-19.55 | Gag Trainer Grazia |
| 19.00.20.00 | Zumba Trainer Aleyandra |
| 20.00.21.00 | Revoring Trainer Aleyandra |
VENERDI’
| Orario |
Corso |
| 9:30 - 10.30 | Ginnastica Dolce
Trainer Roberto |
| 10.30-11.30 | Ginnastica Dolce
Trainer Roby |
| 12.30.13.30 | Pilates Trainer Anna |
| 17:00 - 19:00 | Ginnastica Artistica
Trainers Antonella e Simona |
| 17:00 - 19:30 | Schede Personalizzate Trainers Grazia e Roby |
| 19.00-19.55 | Cross Cardio Trainer Grazia |
| 20.00-21.00 | Spinning Trainer Roby |
| 19,20-20.30 | Pilates Trainer Enrico |
SABATO
| Orario |
Corso |
| 10.00.11.00 | Baby Artistica
Trainer Enrico |
| |
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